Pull up your favorite fashion site or beauty Instagrammer, and you’re sure to see a focus on voluptuous mouths. Beauty lovers everywhere are using makeup tricks, lip plumping products, and professional lip treatments to plump up thin lips. But do we have Kylie Jenner and her ilk to thank for this pouty trend? Or have we always been attracted to thick, shapely lips?
A recent article looked into the full lip phenomenon by studying over five decades of fashion models. Here’s what they found out.
Lips on the glossy pages of fashion mags have been pretty similar for the last 50 years
After the researchers reviewed over 50 years of models in over 350 copies of Vogue magazine, they discovered that a similar upper to lower lip ratio was maintained throughout the period. Most models had relatively full lips, with the bottom lip being about 47% larger than the top.
While the images studied suggested no significant upward trend toward plumper pouts, statistics do show that more and more women are visiting their favorite cosmetic surgeon for lip enhancement. If full lips aren’t a recent phenomenon, why the hike in lip enhancement numbers?
Getting lips you love is easier than you think
We say it because lip enhancement is easy, quick, and it works! And thanks to a wider range of affordable, safe, and effective options—and, yes, Kylie Jenner’s widely publicized, augmented pucker—it’s no wonder more patients are considering lip injections.
In sum, luscious lips have always been considered ideal, we just have more options now!
The latest options (such as Juvéderm XC, Restylane®, and Perlane®) come with very few side effects, can be performed in just a few minutes, and produce beautiful, natural-looking results. In sum, luscious lips have always been considered ideal, we just have more options now!
If you are wanting to plump up thin lips, there are plenty of solutions to consider. Here at Inland Cosmetic, we offer a number of FDA-approved lip enhancement options—and we’d love to help you explore your options. Contact us today!
Read the full study here.
With Kim Kardashian, Beyonce, and Nicki Minaj all earning international admiration for their hourglass curves and voluptuous backsides, it’s easy to surmise that curvier figures are “in.” Cosmetic Surgery Times recently highlighted the recent history of the perfect posterior—and how cosmetic surgeons are helping patients finesse their curves.
“Baby got back”
Larger butts have been in fashion on and off since humanity’s beginnings. Prehistoric people in Europe sculpted the Venus of Willendorf; the old masters venerated beautiful, fuller figured women in their art; pinup model Betty Grable captured the imaginations of GIs in the 40s; and J.Lo outshined skinnier counterparts in the early 2000s. Today, a voluptuous figure is still coveted. Here’s a brief rundown of more recent history:
- The 50s aesthetic was all about Marilyn Monroe’s hourglass shape: a perky bust, cinched waist, and full hips and backside. Itty bitty waists and exaggerated hips continued to be favored over the course of the next decade.
- By the late 60s and 70s, admiration of fuller curves had been replaced with a much slimmer ideal, inspired by skinny beatniks, waif-figured crowds partying at Studio 54, and the iconic model Twiggy.
- Through the 80s and 90s, women were proudly showing off their augmented curves—but the focus was on the bust rather than the buttocks, which were more likely to be reduced than augmented in the US.
- Today, thanks to both international and stateside cultural influences, a more “bootylicious” appearance (small, fit waist with a larger, more shapely posterior) is once again in fashion.
Given it’s a rare person whose curves match whatever the current ideal may be, it’s no surprise that women have been using fashion choices, exercise regimes, and cosmetic surgery to enhance their best assets. Today, the Brazilian Butt Lift is making leaps in popularity year over year. And that’s not solely because curves are in fashion; it’s also because it represents a considerable improvement over past buttock enhancement methods.
Augmentation isn’t the only way women are choosing to enhance the appearance of their buttocks—often a subtractive approach, i.e. liposuction, is chosen to whittle the waist and make the buttocks look more shapely in comparison.
Whatever shape best reflects your personal style, if you want to make a change, it’s crucial to work with an American Board of Cosmetic Surgery (ABCS) certified cosmetic surgeon who is highly experienced in body contouring. Our team of Rancho Cucamonga cosmetic surgeons would be glad to talk with you and assess your needs. If you’re ready to make the most of your curves, contact us today to learn more.
Read the full article here.
Life is busy, and sometimes it can feel impossible to balance work, cooking, exercising, cleaning, and parenting on a day-to-day basis. Treating yourself to a meal out can make all the difference in your workload, but dining out often means forgoing healthy choices for convenience.
We’re lucky to live in a place with a diverse restaurant scene. To help you out, we’ve created a handy “go-to” list of restaurants in Rancho Cucamonga that will satiate your desire for fabulous, healthy food without having to cook for yourself.
1. Try something authentically good at Mezza-Terranean
Healthy eating doesn’t have to be boring, and Mezza-Terranean proves that point. Their authentic Mediterranean fare makes them one of the most popular dining options in Rancho Cucamonga, for good reason.
Start with a Lebanese Caprese or falafel salad and follow it with a mouth-watering chicken shawarma or salmon plate. Just ask them to hold the rice if you are working to reduce refined carbs.
Tip: Bring a friend so you can share multiple menu items.
2. Citrus Kitchen’s app is a cherry on top
Looking for simple, convenient, and healthy options that won’t break the bank? Look no further than Citrus Kitchen. Pick your protein, your sides, and your sauce—and they’ll prep it for you fast. Our favorite? Try the citrus salmon over kale & quinoa, topped with yogurt tzatziki sauce.
Tip: Download their app to help with your weekly meal planning. You plan it, they make it. It’s simple.
3. Salads that aren’t boring at the Chop Shop
When it comes to dieting, many picture a boring bed of greens with a tiny drizzle of dressing. That couldn’t be farther from the truth for the Chop Stop, which specializes in hearty chopped salads with gusto. You can even change up your fave salads there by having them wrapped in a nutritious whole wheat tortilla (which can be grilled to toasty perfection on request).
Tip: Try the “Chef’s Chop” for a high-protein, low carb meal.
4. Vegan options galore at Bright Star
If you like Thai food, Bright Star is a must-eat—particularly if you’re vegan. Bright Star is all about substitutions, and everything on their menu can be made vegan with ease. Plus, their flavors are unique and pack a punch.
Tip:You cannot go wrong with anything on the menu, but our go-to healthy meal combo is Tom Kah shrimp soup along with a green papaya salad.
5. Keep it simple with the Poke Place
If you’re wondering how to eat healthy at restaurants, try poke. For fresh and healthy cuisine that’s quick, the Poke Place is a great option. What is poke? It typically means meat that is cut into small chunks, and it’s usually served over rice with a sauce on top.
Tip: The spicy tuna with Korean chili sauce over salad and topped with pineapple, sesame seeds, and avocado is something to feel good about in more ways than one.
What are your favorite healthy restaurants in Rancho Cucamonga? Let us know in the comment section.
Acne, hyperpigmentation, wrinkles. When it comes to our skin, there are plenty of conditions to complain about—and even more products falsely claiming to cure these concerns. Luckily, we have plenty of medically proven treatments to help, but there is also things you can do on your own. Stylecaster recently put together some of the best, easy-to-do tips for clearer, brighter skin.
Ready to make 2017 your best skin year yet? Here are some top suggestions:
Moisturize, moisturize, moisturize!
When in doubt, moisturize your skin—even if you are prone to oiliness. This tip should be a given, but it’s one that people still struggle with. Drying out oily skin can actually exacerbate the problem, triggering your skin to produce more oils to compensate for lack of moisture. Make sure you wash with gentle cleansers that contain natural ingredients to boost healthy oils in the skin.
Additionally, be sure to add sunscreen to your daily routine; many moisturizers include SPF if you prefer to avoid another product. Protecting your skin from harmful rays will keep you looking younger for longer.
Amp up your cleaning routine—and that’s not just for your face
It’s important to cleanse your face daily with a high quality product rich in antioxidants and, even better, containing BHAs (beta hydroxy acids).
But it’s not just your skin that will benefit from a cleaning; anything that comes in contact with it should also get a little TLC. Your pillowcases, phone, hands, and clothes can all harbor bacteria that clogs pores and can cause breakouts, inflammation, and other issues. So change your pillowcase often, wipe down your phone regularly, and avoid idly touching your face!
Skip the unnecessary steps
The internet is riddled with skincare gimmicks—but even if you realize it may just be too good to be true, it’s easy to fall victim when you’re desperately hoping for perfect, glowing skin. With that said, stop using harsh toners! Alcohol-based products will only strip your skin of its natural oils, leaving you with uneven skin that is more prone to having dry and oily patches.
In fact, it’s a good idea to avoid products with aggressive ingredients in general, such as sodium lauryl sulfate. Instead, choose professional-grade options that are formulated with proven ingredients.
To transform your skin, work with an expert
Everyone’s skin is different and requires different products and habits to flourish. Additionally, transforming your skin from bad to enviable typically takes intervention on multiple levels, including a diet that supports skin health and medical skin treatments that go beyond the surface. This is why working with a doctor-supervised skin care professional is one of the best ways to transform your skin. They can help you navigate your individual needs and make expert recommendations. Contact us today to schedule a skin evaluation and consultation with one of our Rancho Cucamonga skincare professionals.
Check out the rest of StyleCaster’s tips here.
Holiday party season has arrived! You’ve got your cute cocktail dress, some dazzling new heels, and gorgeous statement earrings all ready to go. Don’t forget about the other essential component of your knock ‘em dead holiday look—radiant, flawless skin!
Think it must be too late? Actually, there’s plenty you can do to revamp your winter skin care routine and get a glow on in time for the holidays. Check out these easy, effective ways to improve your skin:
1. Exfoliate to reveal brighter, smoother skin.
Clearing away dirt and dead skin cells is the first step to a brighter complexion, and the winter months are a great time to do it.
For light, daily exfoliation, look no further than your kitchen! Almonds and sugar are gentle abrasives to leave skin feeling smooth and looking bright. Just mix 1 cup white sugar, ½ cup brown sugar and ½ cup ground raw almonds (pulse in a food processor until fine) with 4 Tbsp. coconut or olive oil in a bowl, then store in a glass jar. Apply a small amount to clean, dry skin, taking care to avoid the eyes, then rinse with warm water.
Professional exfoliating treatments such as microdermabrasion prime skin to better absorb skin care products, helping them work more effectively, so you need less product to see the results you desire.
To reduce sun damage, fine lines or other skin imperfections, you’ll need professional help. In-office treatments such as microdermabrasion or an Ultrasonic Facial can slough away dull, dead skin and stimulate collagen production without heat or chemicals to leave skin smoother, firmer and more even in tone with no downtime. Bonus: professional skin resurfacing can help skincare products work more effectively, so you need less product to see the results you desire.
2. Eat across the rainbow.
A diet rich in fresh, colorful fruits and veggies will help you keep your waistline in check plus give your body a boost in age-fighting antioxidants. Some ideas: nosh on carrots before you head out to holiday parties, add mixed berries to your cereal or breakfast smoothie, toss a handful of chopped, leafy greens into pasta sauce, or swap your daily gingerbread latte for green tea.
3. Get a dewy glow and minimize fine lines with daily moisturizer.
One of the easiest ways to make your skin look young and healthy is to keep it hydrated. For a simple DIY treatment, we love an avocado-honey mask. Throw 3 Tbsp cream, ¼ of an avocado, and 1 Tbsp honey into a blender, puree, and then pat on your face, avoiding the eyes. Leave on for one hour, then rinse well.
To improve very dry skin or help slow visible aging, you’ll need more than a DIY mask. A quality moisturizer can also help minimize fine lines for softer, younger looking skin every day. We recommend Radiant C Moisturizers, which are safe for every skin type and contain antioxidants to replenish moisture, and lock in skin’s natural hydration for up 8 hours.
4. Get your beauty sleep (yes, it really works).
While one night waiting up for Santa won’t do much harm, skimping on sleep night after night can show in the form of dark circles, puffy eyes, and a dull complexion. Sleep is your body’s time to restore and repair cell damage, helping you feel energetic and your skin look bright and healthy, so prioritize bedtime during the holidays and year-round.
5. Brew a basil toner to calm acne prone skin.
Did you know that basil has anti-microbial properties that can help banish blemish-causing bacteria from your skin? If you have acne-prone skin, a simple basil tea may help keep pimples in check. Just pour 1 cup of boiling water over 3 Tbsp. dried basil leaves, let cool, and strain the liquid into a spray bottle. Spritz onto skin prior to cleansing as a fragrant, acne-fighting toner.
If you’re battling moderate to severe acne, an in-office treatment is your safest bet for effective results. A salicylic acid peel or clarifying acne facial can simultaneously exfoliate, cleanse pores, and reduce bacteria to calm inflammation and reduce outbreaks. Our pore-refining pads can also help keep breakouts under control.
6. Play some reindeer games (or just go to the gym most days).
Exercise boosts your mood, revs up energy levels, and reduces stress. It also improves circulation, helping your skin get all the age-fighting nutrients it needs to stay healthy and youthful. But don’t take our word for it; here’s the science behind it.
7. Don’t forget your lips! Exfoliate, moisturize and protect.
Cold temps, dry air, and wind can be hard on the sensitive skin of the lips. Incorporate lip care into your winter skin care routine for soft, kissable lips all season long. For a DIY lip scrub that also makes a great stocking stuffer, check out this Cinnamon Lip Scrub, which also includes a recipe for a homemade lip balm. Moisturize and protect with a high quality SPF lip balm; a knowledgeable skin care professional can help you choose a product that meets your needs.
If aging lips are an issue, try an injectable filler such as Restylane Silk, Juvederm, or Volbella to banish vertical lip lines or plump your pout for 6 months or more.
How to get more flawless skin in a hurry: see a skin care pro.
To quickly and dramatically diminish age spots, fine lines and other imperfections, there’s no substitute for working with an experienced, licensed skin care professional. If you’re in the Inland Empire, come see our experienced Rancho Cucamonga skincare team for a consultation. We’ll help you develop a plan that includes both in-office treatments and at-home skin care products that are personalized to your skin type, budget, and goals.
Pimples, boils, blemishes, zits—there are plenty of words describing the annoying spots that affect most of us at one point or another. Would adolescence be the same without the dreaded outbreak? The next generation could be the first to find out…
A recent study took a look at what really causes acne and possible ways to combat this common condition.
The struggle is real
Even though 80 percent of those between 11-30 years old struggle with breakouts, hardly any of us know what causes pimples. We do know that almost everyone is covered in acne-causing bacteria most of the time. This bacteria, Propionibacterium acnes, often gets trapped in our pores, resulting in inflammation and an overproduction of sebum—and ultimately leading to that monster of a pimple begging to be popped.
So why are some people more prone to acne than others? Are hair follicles to blame?
The study points to the possibility that hair follicles are the culprit behind your personal risk of breakouts. Thicker, more vulnerable follicles are a great environment for bacteria to congregate, which can mean more pimples. When the P. Acnes bacteria finds itself stuck in an area with little-to-no oxygen, it turns into fatty acids and inflames the skin.
This research also helps to explain why acne is most common among teenagers: hormonal fluctuations send production of oil and sebum into overdrive, giving bacteria more fuel to inflame hair follicles.
Options for treating acne
Though this study gives hope for finding more effective and permanent acne solutions, there is nothing currently on the market that can rid you of acne for good. That being said, there are medical-grade treatment options that can help clarify your skin and calm inflammation.
To achieve the best results, it’s important to find an experienced skincare professional you can trust. They will evaluate your unique needs and design a customized plan to tackle your acne issues. At our practice in Rancho Cucamonga, we offer a number of skin treatments that can help reduce acne including laser acne treatments like ELOS and professional skincare products, ultrasonic facials, and more. Our highly trained staff of MD-supervised physician assistants, nurses, and aestheticians can help you determine the best options for you during a skin evaluation and consultation.
Contact us today to learn about your options.
Wondering what’s up in the world of feet? We’re always on the lookout for fun, interesting articles about foot health—here’s our latest batch of click-worthy articles!
Is 3D printing the future of shoes?
Technology is pretty amazing, and with the recent hype over 3D printing, it seems like anything is possible. We came across a startup that is printing customized shoes using this new technology that is cutting costs and time. Are comfortable, healthy shoes at an affordable price in our future?
A Marital Spat Over…Running Shoes!?
Hear how a husband’s grumbling over spending money on running shoes caused one woman to change her running habits for the better after 20 years and 14,000 miles.
Famous feet = famous shoes
Your feet can take you most anywhere—and the shoes that cover and protect them become part of your journey. That’s what inspired photographer Henry Leutwyler to create his newest series, “Document,” in which he photographs the footwear of the famous to tell their story from a different perspective.
Fashionable (and flat!) fall footwear
Any foot doctor will tell you that high heels aren’t the best choice for optimal foot health. When the cool weather comes, so do new shoe styles—and Vogue recently compiled some of their fall fashion favorites to replace your uncomfortable stilettos.
Amputees can now play video games with their feet
Simple daily tasks can be painstakingly difficult for someone who has lost use of their arms. And hobbies that used to be fun are often no longer possible…until recently. A double arm amputee recently created a video game controller for the feet so that others can enjoy his favorite pastime without the use of arms.
Even chickens have foot problems.
Yes, you read that right! Recently, a cute, Canadian chicken named Ricky made headlines after he was fitted with special orthopedic shoes to lessen his arthritic pain. Ricky was found as a stray by Vancouver’s Stanley Park employees, who graciously took him under their wing (pun intended). Be sure to watch the video for a dose of “awww!”
Many of us have a love-hate relationship with our cell phones. They keep us connected, up to date, and entertained, but they can also contribute to eye and neck strain, not to mention keep us awake at night with the temptation to take one more peek at the latest updates from our friends. Now, new research has some wondering: are cell phones bad for your skin, too?
In addition to UV radiation from the sun, any type of light, from the bulbs in your office ceiling, to the glowing screen of your cell phone, may lead to hyperpigmentation.
Refinery 29 recently brought up this question, citing a study that indicates a link between visible light exposure and melasma—a common type of hyperpigmentation characterized by brownish patches on the skin. We’ve known for years that sun exposure can lead to melasma, but only recently have scientists looked into the effect that visible light may have on skin discoloration. The verdict? Researchers found that multiple exposures to visible light sources can induce more frequent and persistent bouts of hyperpigmentation in certain patients.
In other words, in addition to UV radiation from the sun, any type of light, from the bulbs in your office ceiling, to the glowing screen of your computer or cell phone, could lead to hyperpigmentation in those who are prone to the condition.
Relax—there’s no need to trash your devices and live in the dark.
While this study expands what lifestyle factors we may look at when identifying the causes of and determining a treatment for hyperpigmentation in any given patient, it doesn’t necessarily mean that you are at greater risk for skin problems than you were before your cell phone became a necessity. Moreover, although extended exposure to visible light may impact your skin, good skincare habits can help make up for any harm that the small amount of light emitted by a cell phone may cause.
UV radiation is still the most clear and present danger to skin health, so using a broad-spectrum sunscreen daily is a must. An experienced skin care professional can help you find a high-quality product that will feel light on the skin and is appropriate for your skin type.
Need help treating existing skin pigmentation problems?
If you are already seeing melasma or pigmentation problems, in-office skin resurfacing treatments, such as chemical peels or microdermabrasion, can reduce hyperpigmentation by removing outer, damaged layers of skin to reveal healthier skin cells beneath. We’ve seen great results with both the Obagi Blue Peel and the Vi Peel for our Rancho Cucamonga skin care patients.
IPL photorejuvenation is another great option—it actually uses intense pulses of light for the good of your skin! The treatment absorbs excess pigment and promotes collagen production to restore a more balanced, even complexion, typically without downtime.
If you also want to fight hyperpigmentation at home, topical products containing tretinoin or hydroquinone can be a suitable option for melasma and hyperpigmentation. Always purchase medical skin care from a qualified, licensed physician—preferably a board certified cosmetic surgeon or dermatologist. Unlike over-the-counter products, physician-only skincare typically contains greater concentrations of active ingredients and is clinically tested for safety and efficacy. Plus, by having a doctor help you choose the best products, you’ll be more likely to see improvements.
If you have questions about your treatment options for age-related skin damage, and you’re in the Rancho Cucamonga area, please give us a call (feel free to use your cell phone)! Dr. Haiavy, Dr. Ryan, and our highly experienced esthetic team will work with you to make sure your skin is receiving optimal protection and you are getting the most benefit from your skin care.
Magazine covers never cease to feature the latest “secrets” for getting great abs, but they all seem to say the same thing: strength train to build muscle, do cardio to burn fat, and eat a healthy, balanced diet. But what if you are already doing all of those things, yet still lack the six pack to show for it?
Blame genetics. Some of us are prone to store fat on our bellies, which will obscure even nicely toned abs. It’s a problem many of our patients who work hard to look good want to solve, so we’re thrilled to tell you about a lasting solution for getting an attractive six-pack, which we offer right here in Rancho Cucamonga: 4D body sculpting with VASER LipoSelection.
Here’s what you need to know abou this safe, innovative, and effective body contouring procedure.
What is 4D Body Contouring?
4D body contouring combines advanced technologies to reduce unwanted fat throughout the torso and reveal the muscle tone beneath. First, we use VASER LipoSelection to break down fat deposits and selectively remove them. This ultrasound-assisted liposuction technique is ideal for sculpting the abs because we can remove fat without damaging surrounding tissues. It is similar to our regular VASER Lipo treatment, but for 4D Body Contouring we use specialized cannulae (fat removal instruments) that can reduce fat around the ab muscles with greater precision, allowing us to better sculpt an attractive shape.
4D body contouring doesn’t “create” abs by sculpting your fat; rather, it accentuates or reveals your natural muscle tone by reducing the layer of fat covering your abs in a very specific fashion.
This step can be followed with fat injections to the breasts, buttocks, or other areas. Because VASER LipoSelection removes fat more cleanly compared to older liposuction techniques, it is ideal for purification and re-injection. Fat injections can help us emphasize the chiseled look by accentuating the body’s contours.
What makes 4D body contouring a better option for ab sculpting?
While traditional liposuction can reduce unwanted fat pockets and improve the body’s overall shape, it isn’t precise enough to accentuate muscle tone. 4D body contouring with VASER LipoSelection gives surgeons more precision and control when removing fat.
Of course, the skill of the surgeon performing 4D body contouring is key. This procedure requires specialized training—not every doctor who performs liposuction can do 4D contouring or get great results with it. Choose a cosmetic surgeon who has specific training and experience performing VASER LipoSelection.
What’s the difference between 4D sculpting and “abdominal etching”?
While both have similar goals, 4D sculpting and “abdominal etching” are slightly different in the way they approach fat removal. 4D uses VASER LipoSelection to reduce fat in a way that reveals your natural abdominal definition, while “abdominal etching” involves using liposuction along muscular lines to create the appearance of more defined abs. Thus the latter has a reputation for resulting in “fake” looking abs unless performed by a cosmetic surgeon with exceptional skill.
Simply put, 4D Body Contouring is a more advanced method, so you’ll want a surgeon who has invested in this newer technology and been trained in its use.
Am I a good candidate for 4D sculpting?
4D body contouring is a highly specialized procedure, and patients who have the following qualities will see the best results.
You are reasonably fit. As 4D contouring works to reveal a patient’s musculature, the procedure works best for patients who have good muscle tone. You don’t have to be an MMA champion, but it won’t help you get abs if you haven’t put any work into it first. A regular gym routine including core work and cardio should suffice.
You have good skin elasticity. The VASER 4D procedure sculpts your shape in detail, but your skin needs to contract well for your results to show optimally.
You are within 15 or so pounds of your ideal body weight. 4D body contouring is not a weight loss procedure and will not be effective on overweight patients.
You are a non-smoker. Nicotine use increases risk of complications during surgery and slows the healing process, which can negatively impact your results.
What kind of results can I expect?
4D body contouring will not make you significantly thinner. What it will do is help you look better, with more visible and refined muscle definition. Getting believable results—that is, results that don’t look like surgery—depends on having a skilled, highly experienced cosmetic surgeon perform your procedure. When you meet with potential surgeons, ask to see before and after photos of their own previous patients so you can see what each surgeon’s work looks like.
What is the recovery like?
Because VASER LipoSelection leaves nerve, skin and blood vessels largely undisturbed, patients typically enjoy a shorter recovery after 4D body contouring compared to traditional liposuction, with minimal bruising and swelling. Most patients are back to work within the first week and are ready to gradually resume exercise within three to four weeks.
You can help ensure a smooth recovery by wearing compression garments as instructed as well as heeding all pre- and post-op instructions your cosmetic surgeon gives you.
Are the results easy to maintain?
Results of 4D sculpting will last for years as long as you maintain a stable weight and continue with your healthy exercise and eating habits. If you gain weight or lose muscle tone, your sculpted appearance will diminish.
The great thing is that most patients find that this “quick fix” helps them stay committed to their long-term fitness goals. With the results of their hard work now more evident, they have a renewed motivation to stay fit and healthy.
Have more questions about 4D body contouring? Please contact us! Our experienced Rancho Cucamonga cosmetic surgeons are trained in VASER LipoSelection and have performed this advanced procedure for many years. We will be glad to help you understand what you might expect with 4D body contouring at a personal consultation.
For runners, few things are more frustrating than having an injury derail their training. Unfortunately, for those dealing with a bunion—a separation of the big toe joint that causes a bony protrusion along the inner ball of the foot—avoiding injury is often easier said than done.
Bunions can be painful on their own, but this foot deformity is also known to contribute to other running-related injuries—bunions alter how the foot strikes, causing a kinetic chain reaction that can stress bone, muscle and joints throughout the legs, hip and lower back.